Generational Trauma Therapist
Austin, TX
The pain you carry didn't start with you. Generational trauma therapy helps you understand inherited patterns, break cycles of hurt, and build a different future for yourself and your family.
Breaking Cycles That Were Never Yours to Carry
Marilu Navarro, LMFT is a bilingual (English/Spanish) licensed therapist with 11+ years of experience serving clients throughout Texas and California via telehealth. She specializes in generational trauma with a trauma-informed, culturally responsive approach.
Whether you're dealing with this for the first time or have been struggling for years, Marilu meets you where you are and builds a personalized plan around your goals, your background, and your life.
Areas Addressed
Therapeutic Approach
Bowen Family Systems Therapy
Examines how patterns, roles, and emotional dynamics are transmitted across generations — helping you see the system you grew up in and choose differently.
EMDR for Inherited Trauma
Processes traumatic memories and inherited emotional responses at a neurological level, reducing their grip on your present-day behavior.
Culturally Responsive Care
As a Latina therapist, Marilu understands the specific ways generational trauma shows up in Latinx families — the silence, the sacrifice, the expectation to endure.
Frequently Asked Questions
Insurance Accepted
$165/session self-pay · Superbills available for out-of-network reimbursement
Ready to Take the First Step?
Start with a free 15-minute consultation. No commitment, no pressure — just a conversation about what you need.